| Event: | Mindful Meditation |
| Date: | 6/28/2014 |
| Time: | 1:00 PM |
| Location: | Main Library |
| Description: | Saturday, June 28 Mindful Meditation (1:00) Are you bothered by persistent, negative thoughts about the past, or anxieties about the future? Join Licensed Clinical Social Worker Kim Sego-Tully for this calming session where you’ll begin learning how to decompress, manage stress, let go of obsessive thinking, and rest in the present moment. Please call to register, but drop-ins are welcome. |