| Event: | Adaptive Yoga |
| Time: | 10:00 AM |
| Location: | Main Library |
| Description: | Thursdays, October 6, 20, 27 Adaptive Yoga (10:00 – 11:30) Come in comfortable clothing and bring a yoga mat if you have one. This class is suitable for students at ANY level of ability or physicality, no previous experience necessary. Folks with walkers, canes, etc., are welcome and will benefit. Broken hip? No problem. Arthritis? No problem. A brief screening will be done before each class to ensure that safety is paramount. Drop-ins welcome. |