Event: | Tai Chi / Fitness |
Time: | 1:00 PM |
Location: | Main Library |
Description: | Wednesdays in March Tai Chi/Fitness (1:00 – 2:30) Please join us to learn the basics of Tai Chi! The session consists of a combination of sitting, standing, and walking; it is meant to strengthen seniors to prevent them from falling as they age. Drop-ins welcome! |